Falls are the leading cause of emergency room visits in Dubois County, and one in four older Americans experiences a fall each year. While falls are common and costly, the good news is they are also largely preventable.
To help reduce fall risks and keep our community members safe, the Dubois County Health Department is partnering with Generations, Area 13 Agency on Aging, to bring the nationally recognized A Matter of Balance program to Dubois County. This free 8-week course will run September 9 through October 28, 2025, meeting every Tuesday from 1:00 p.m. to 3:00 p.m. ET at the Dubois County Health Department, 1187 South Saint Charles Street, Jasper, Indiana.
Participants will learn to:
- Address common concerns about falls
- Practice exercises to improve balance and flexibility
- Identify daily habits that may lead to falls
- Make simple changes at home to reduce fall hazards
“Falls don’t have to be a part of aging,” said Shawn Werner, Administrative Director for the Dubois County Health Department. “This program empowers participants with tools, strategies, and confidence to stay active and independent.”
Spots are limited and registration is required by September 8, 2025. For more information, visit the Dubois County Health Department website at www.duboiscountyin.org or call (812) 481-7050.
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